SOULFIRE

Get to know me

SoulFire Movement and Therapies brings together movement, mindfulness and energy work to help people release trauma, reconnect with their bodies and find balance It is a haven for individuals seeking transformation , healing and empowerment through the power of mindful movement.

With a holistic approach, individualised sessions, trauma-informed knowledge, and supportive communities, SoulFire is dedicated to guiding you on a path of self-discovery, well-being, and empowerment. Offering both personalised one-on-one sessions and group experiences allows you to heal in ways that suit you best, whether through deep individual work or the collective energy of a retreat or workshop. By tailoring each session to what you need, we can create a deeply supportive and transformative journey and experience.

SoulFire Movement and Therapies is a beautiful combination of practices that can truly help individuals heal on multiple levels.

Here at SoulFire, we understand that each individual’s body is unique and emphasise the importance of listening to your own body, honoring your limits, and practicing self-care. Join our inclusive community and discover the transformative power of movement and holistic therapies in your own life. We offer free consultations for everyone, so please get in touch and we can create a package that suits you, no matter where you are on your path.

Dance Therapy

encourages emotional expression and healing through freedom of movement

Trauma Release Bodywork

helps release stored tension and past wounds

EFT (Emotional Freedom Techniques)

supports emotional processing and energetic clearing.

Yoga and Somatics

provide grounding and deep body awareness

About me

Bethany Demelza

Trauma-Informed Movement & Somatic Therapist

Drawing from my extensive 17-year background in trauma-led practices, I have developed an understanding of the importance of providing sessions that allow for the release of trauma and tension in a safe and therapeutic manner. This shapes my teaching style, which is trauma-informed and ensures that every individual feels seen, heard, and supported in their journey. I prioritise creating an environment where individuals can safely release, let go, and discover the transformative magic that lies within.

I am deeply inspired by the transformative power of dance, music, and creative movement. Through my sessions, I aim to cultivate embodied practices that empower individuals to explore and move their bodies in a way that feels authentic and freeing. My aim is to create a space where everyone can let go of expectations, fully connect with their body and breath, and experience a sense of liberation.

Based in the beautiful County Durham, I work with people, organisations, and communities locally, as well as running events around the UK and Europe. I also offer one-on-one online sessions no matter where you are in the world.

I am here to listen

Reach out to me wherever you are in the world and tell me what you are looking to get from your journey, and together we can look at the techniques, classes, and packages that are right for you.

Connect with me info@soulfiretherapy.org

Individualized Therapy Sessions

Tailored one-on-one sessions focusing on movement, mindfulness, and energy work for personal transformation.

Group Experiences

Join supportive workshops and retreats to connect with others and harness collective healing energy.